My Approach
Comprehensive Intake
We go through a thorough review of all your current health concerns and medical history. Including any recent bloodwork and testing as well as current supplements and medications. My job is to put the pieces together to figure out what our next steps will be.
Functional Testing
During the initial appointment, we will lay out any options for relevant functional testing. This includes: Dynacare bloodwork, food sensitivity testing (USBiotek), hormonal testing (DUTCH Test) gut health stool testing (GI MAP) Metabolic testing (Metabolomix) etc. You always get to make the final decision on anything we decide to do.
Conditions Treated
Thyroid Conditions
PCOS
Endometriosis
Irregular Cycles
Painful Periods
Infertility
Preconception
Post Birth Control
PMS
Sperm Health
Acne
Skin Aging
Eczema
Psoriasis
Vitiligo
You Deserve to Always Feel Your Best
I hate to break it to you, but coffee is not breakfast. PMS should not last two weeks. In fact, PMS is not normal at all. Common, but not normal.
Our body is constantly sending us signals to show us our internal health. If you are struggling with painful periods, PMS, endometriosis, PCOS, or generally just not feeling yourself for two weeks out of the month - your body is telling you that something is WRONG.
You feel like your hormones are turning on you. You’ve tried every supplement in the hormone section at the supplement store and you just feel more confused. You worry that it might not be as easy to get pregnant as we were told all along. You don’t even know what your hormones are doing day to day each month. You worry that the pill is just masking your symptoms and not actually “regulating your cycle” like you were told.
Don’t waste another day not feeling the way you want to feel. It’s time to get to the root of your hormonal imbalances so that you can feel energetic, inspired and live each day in sync with your hormones.
Let’s work together to get your hormones back under control.
Individualized Treatment
At the end of the appointment, you will receive your treatment plan which may include supplements, dietary and lifestyle recommendations as well as instructions for any relevant functional testing. We will discuss what is manageable for you at this stage of your health journey so that you feel excited and empowered for our next steps.
Gut Health
Bloating
IBS
Constipation
Burnout
Insomnia
Weight Management
Anxiety
Pregnancy + Postpartum
Health Optimization
I am Dr. Alexandra Lucyshen, B.Sc., ND
but everyone calls me Dr. Alex
I am a licensed Naturopathic Doctor in Manitoba and am a registered member of the Manitoba Naturopathic Association and the Canadian Association of Naturopathic Doctors.
I am passionate about empowering women to put themselves first and take charge of their hormonal health. I recognize the importance of education and ensures my patients are equipped with the necessary tools and confidence needed as they move through their unique healing journey. I believe that an individualized approach to health care is important to identify the root cause of disease and dysfunction.
You’re In the Right Place
I maintain a general family practice with a special interest in women’s health focusing on reproductive health (including PMS, endometriosis, PCOS, PMDD, fertility, preconception & perinatal care) and skin health (specifically, eczema, vitiligo, psoriasis, pro-ageing & acne). In addition, I have an interest in treating digestive concerns, thyroid disorders, anxiety, stress, fatigue, and weight management. I believe that everyone deserves to feel their absolute best.
Having first received my Bachelor of Science in Biology at the University of Winnipeg I knew I wanted to further my passion for health. I then went on to obtain my Doctor of Naturopathy degree at The Canadian College of Naturopathic Medicine (CCNM) in Toronto, ON.
I always strive to learn more and stay up to date on the latest research. As a result, I am able to ensure the best possible care and treatments for my patients. When necessary, I utilize functional testing to dig deeper and find lasting solutions. When I am not with patients, you can find me spending time in nature, meditating or practicing yoga. I also enjoy sharing paleo treats with friends and family while sipping on matcha lattes.
Certifications and Qualifications:
· Doctor of Naturopathy from the Canadian College of Naturopathic Medicine
· Bachelor of Science in Biology from the University of Winnipeg
· Member of the Manitoba Naturopathic Association
· Member of the Canadian Association of Naturopathic Doctors
· Naturopathic Doula (York Region Naturopathic Doulas)